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Promoting Self Advocacy for Optimal Health & Living

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Medical Providers and Physicians can only devote a small amount of time to invest in your health. We must do our own research, use the resources available to us to partner with our Physicians in securing accurate diagnosis and treatment.

I AM My Advocate will provide the necessary information and tools to assist you in discovering methods to obtain optimum lifestyle and healthy living.

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Our Focus

Self Care is not self indulgence, it is self preservation

Its okay to take time for yourself. Self Care is one of the active ways that I Love Myself. Make time and space for yourself. The World Health Organization (WHO) defines self care as "the ability of individuals, families & communities to promote health, prevent disease, maintain health and to cope with illness and disability with or without the support of a healthcare provider.

Health "Happiness is the highest form of Health"

"Health is more than the absence of disease. Health is about jobs and employment, education, environment and all of those things that go into making us healthy." Joycelyn Elders